Tag: new zealand

26
Feb

What makes a food super?

When choosing food to include on our shopping list we are often attracted by a claim that a particular item is a “superfood”.  It is important to understand that while we are all looking for foods that really are “super”, the term “superfood” is a marketing term and not a scientific term.  Marketers generally use this term to describe a

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26
Oct

Sports nutrition – what we can learn from the All Blacks as they compete in the RWC

In order for a rugby team like the All Blacks to be the best all the team members need to work together and be at their individual best.