Tag: Food

26
Apr

Living a long and healthy life

Part of the natural process of aging includes changes to our bodies that unfortunately usually results in a decline in function.  We find we can no longer do what we did when we were younger.  As if this wasn’t bad enough the risk of us suffering from one or more of the diseases associated with aging increases as we grow

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26
Feb

What makes a food super?

When choosing food to include on our shopping list we are often attracted by a claim that a particular item is a “superfood”.  It is important to understand that while we are all looking for foods that really are “super”, the term “superfood” is a marketing term and not a scientific term.  Marketers generally use this term to describe a

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