{"id":2670,"date":"2019-03-04T15:44:16","date_gmt":"2019-03-04T06:44:16","guid":{"rendered":"http:\/\/b2b.nzblackcurrants.jp\/?page_id=2670"},"modified":"2019-03-28T13:42:38","modified_gmt":"2019-03-28T04:42:38","slug":"exercise-performance","status":"publish","type":"page","link":"https:\/\/www.nzblackcurrants.com\/en\/bioavailavility\/exercise-performance\/","title":{"rendered":"Exercise and Performance"},"content":{"rendered":"

[vc_row full_width=”stretch_row” css=”.vc_custom_1551284112464{padding-top: 195px !important;padding-bottom: 30px !important;background-image: url(http:\/\/b2b.nzblackcurrants.jp\/wp-content\/uploads\/2019\/02\/Bioavailavility.jpg?id=2645) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}” el_id=”top-slide”][vc_column css=”.vc_custom_1549438462573{padding-top: 0px !important;padding-bottom: 0px !important;}”][vc_column_text el_class=”page-top” css=”.vc_custom_1551681727216{margin-bottom: 0px !important;}”]<\/p>\n

Exercise and Performance<\/h2>\n

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Perfect for Sports – Improve Performance and Recovery with New Zealand Cassis<\/span><\/h3>[vc_row_inner][vc_column_inner width=”1\/2″][vc_column_text el_class=”white-text”]Substantial evidence supports that the consumption of New Zealand Cassis (blackcurrants) facilitates the management of exercise-induced oxidative stress and inflammation and enhances the natural benefits of exercise.[\/vc_column_text][\/vc_column_inner][vc_column_inner width=”1\/2″][vc_column_text el_class=”white-text”]Cassis intervention studies have been undertaken by the New Zealand Plant and Food Research Institute and have shown that New Zealand Cassis should be included in any diet to minimise oxidative stress and inflammation that can be a consequence of an active lifestyle.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=”stretch_row” css=”.vc_custom_1553747361078{padding-top: 50px !important;}”][vc_column css=”.vc_custom_1551289182501{padding-top: 0px !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”]

Examples of such studies include:<\/span><\/h3>[\/vc_column][\/vc_row][vc_row full_width=”stretch_row” css=”.vc_custom_1553747856976{padding-bottom: 20px !important;}”][vc_column width=”1\/2″ css=”.vc_custom_1551289182501{padding-top: 0px !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”]

1. Consumption of a single serving of New Zealand Cassis significantly reduced the levels of the oxidative stress biomarkers (protein carbonyls and oxidative capacity) in exercising volunteers. <\/span><\/h3>[vc_column_text css=”.vc_custom_1551289829765{margin-bottom: 0px !important;}”]\"\"[\/vc_column_text]

2. Long term consumption enhances the protective effect of New Zealand Cassis (blackcurrant) against exercise-induced oxidative stress. Oxidative stress was significantly decreased by consuming New Zealand Cassis daily for one week prior to exercising. More interestingly, if New Zealand Cassis was consumed daily for five weeks prior to exercise, then there was an even greater protection against oxidative stress resulting from exercising.<\/span><\/h3>[vc_column_text css=”.vc_custom_1551681814482{margin-bottom: 0px !important;}”]\"\"<\/p>\n

This study supports the need to consume New Zealand Cassis every day in order to protect against the harmful effects of oxidative stress that is a result of an active lifestyle.[\/vc_column_text]

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3. Exercise-induced muscle damage, as measured by creatine kinase and myoglobin leakage from the muscle cells into the body\u2019s circulation, was less severe and recovery from the damage was significantly quicker in volunteers that had taken a single dose of New Zealand Cassis (blackcurrant). The single dose of New Zealand Cassis reduced muscle damage for up to four days after the exercise.<\/span><\/h3>[vc_column_text css=”.vc_custom_1551289942866{margin-bottom: 0px !important;}”]\"\"[\/vc_column_text]

4. Go faster and further with New Zealand Cassis. Following New Zealand Cassis (blackcurrant) consumption a 2.4 % improvement in volunteer\u2019s running time (for a fixed distance) was reported, and the volunteers could run 11% further. <\/span><\/h3>[vc_column_text css=”.vc_custom_1553747737499{margin-bottom: 0px !important;}”]\"\"[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=”stretch_row” css=”.vc_custom_1553747369788{padding-bottom: 50px !important;}”][vc_column css=”.vc_custom_1551289182501{padding-top: 0px !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”]

The scientific evidence is clear. Including New Zealand Cassis in their diet would help consumers live a more active life and healthier life.<\/span><\/h3>[\/vc_column][\/vc_row][vc_row full_width=”stretch_row_content_no_spaces” css=”.vc_custom_1550424020645{padding-top: 30px !important;padding-bottom: 50px !important;background-image: url(\/wp-content\/uploads\/2018\/12\/news-bg.jpg?id=1415) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}” el_id=”post-slider”][vc_column css=”.vc_custom_1545630159400{padding-top: 0px !important;padding-bottom: 50px !important;}”][vc_column_text]
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Motivation to adhere to exercise may be improved by consumption of New Zealand blackcurrants<\/h4>\n \n <\/div>\n\n <\/div>\n \n <\/article>\n \n <\/a>\n \n <\/div>\n \n <\/div>\n\n <\/div>\n [\/vc_column_text][\/vc_column][vc_column width=\"1\/3\"][vc_raw_html css=\".vc_custom_1595148952825{margin-bottom: 0px !important;}\"]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[\/vc_raw_html][\/vc_column][\/vc_row]<\/div><\/div>[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=”stretch_row_content_no_spaces” disable_element=”yes”][vc_column css=”.vc_custom_1545359127067{padding-top: 0px !important;}”][vc_column_text]
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Active Urbanites<\/h3>\n\t\t\t\t\t\t\t\t\t

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Weekend Warriors<\/h3>\n\t\t\t\t\t\t\t\t\t

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Booming Boomers<\/h3>\n\t\t\t\t\t\t\t\t\t

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Health & Beauty<\/h3>\n\t\t\t\t\t\t\t\t\t

<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t <\/div>\n\t\t\t\t<\/a>\n\t\t\t[\/vc_column]<\/div><\/div>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

[vc_row full_width=”stretch_row” css=”.vc_custom_1551284112464{padding-top: 195px !important;padding-bottom: 30px !important;background-image: url(http:\/\/b2b.nzblackcurrants.jp\/wp-content\/uploads\/2019\/02\/Bioavailavility.jpg?id=2645) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}” el_id=”top-slide”][vc_column css=”.vc_custom_1549438462573{padding-top: 0px !important;padding-bottom: 0px !important;}”][vc_column_text el_class=”page-top” css=”.vc_custom_1551681727216{margin-bottom: 0px !important;}”] Exercise and Performance [\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=”stretch_row” equal_height=”yes” content_placement=”middle” css=”.vc_custom_1551160548301{padding-top: 50px !important;padding-bottom: 50px !important;}” el_class=”full-bg” el_id=”king-bg-mb”][vc_column css=”.vc_custom_1545583211465{padding-top: 0px !important;padding-bottom: 0px !important;}”][vc_row_inner][vc_column_inner width=”1\/2″][vc_column_text el_class=”white-text”]Substantial evidence supports that the consumption of New Zealand Cassis (blackcurrants) facilitates the management of<\/p>\n

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Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":1946,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2670","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.nzblackcurrants.com\/en\/wp-json\/wp\/v2\/pages\/2670","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nzblackcurrants.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.nzblackcurrants.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.nzblackcurrants.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nzblackcurrants.com\/en\/wp-json\/wp\/v2\/comments?post=2670"}],"version-history":[{"count":12,"href":"https:\/\/www.nzblackcurrants.com\/en\/wp-json\/wp\/v2\/pages\/2670\/revisions"}],"predecessor-version":[{"id":2986,"href":"https:\/\/www.nzblackcurrants.com\/en\/wp-json\/wp\/v2\/pages\/2670\/revisions\/2986"}],"up":[{"embeddable":true,"href":"https:\/\/www.nzblackcurrants.com\/en\/wp-json\/wp\/v2\/pages\/1946"}],"wp:attachment":[{"href":"https:\/\/www.nzblackcurrants.com\/en\/wp-json\/wp\/v2\/media?parent=2670"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}